Templated Exercises
This is a curated and growing collection of templates/exercises we have used along the way.
Quarterly Life Review
CARLOS FOX
BETA. Quarterly reflection exercise for the TAG group as an alternative to the Month In Review we all used in TEC 262.
Third Act By Design Exercise
CARLOS FOX
A reflection exercise to reflect on all the areas of our lives and how they may need to be adjusted as we enter the Third Act.
Annual New Year Reflection
CARLOS FOX
A reflection exercise on the past year and a planning template for first pass goals for the new year.
How Wealthy Are You?
CHARLES SCOTT, TEC SPEAKER
This exercise was brought to us by TEC Speaker, Charles Scott. An adventurer that spoke about What Do You Want To Be When you Grow up?
Well Being Index
CARLOS FOX
Originally developed to be part of the Tec 262 Month in Review (MIR). Idea is to self score ourself monthly on what is our overall wellness across all of our energy centres.